POUND BEATS - Mondays in Renfrew

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. This class will involve a 1hr jam followed by mobility exercises in between each track and a fun dance sesh afterwards for our cool down!


Where: Ma-te-Way Activity Centre
When: Monday April 24-May 15th
Time: 7:30pm - 8:30pm

$70 before April 8th - $80 after April 8th
*etransfers for those registering as unpaid can also be made to ro.n@me.com using code word POUND - PAYMENT MUST BE MADE TO SAVE YOUR SPOT DAY OF REGISTRATION*

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=335269&stype=-8&sTG=25&sView=day&sLoc=0&date=04%2F24%2F17