OTTAWA: Rock + Refresh

Time to ROCK OUT!!!
Join us at Inner Soul & Cycle ( for an infectious, sweat dripping cardio rock out session.
Registration includes a 1hr jam session, prizes and a post-workout beverage of cold-pressed juice by Naturally Vero Ottawa’s 100% Vegan Meal Service. (

Please bring a yoga mat, water and a towel. Ripstix are provided for you!

When: Saturday March 25th, 2017
Where: InnerSoul & Cycle (350 Viewmount Dr.)
Time: 7PM-9PM
Fee:EARLY BIRD $35 before March 3rd!!
Register here:

20 SPACES! (Payment holds your space! Either by credit card through the link or e-transfer to