Almonte Jam Session

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. This class will involve a 1hr jam followed by a fun dance sesh afterwards for our cool down!


20 SPACES AVAILABLE

Where: Almonte Fitness Centre
When: Saturday May 27th, 2017
Time: 10:45- Noon

$15
*payment holds your space. Etransfers can be made to ro.n@me.com using code word POUND

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=335269&stype=-8&sVT=16&sView=day&sLoc=0&date=05%2F27%2F17


**Please bring a yoga mat, towel, running shoes and water**