Almonte Jam Session

POUND® is the world's first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. This class will involve a 1hr jam followed by a fun dance sesh afterwards for our cool down!


Where: Almonte Fitness Centre
When: Saturday May 27th, 2017
Time: 10:45- Noon

*payment holds your space. Etransfers can be made to using code word POUND

Register here:

**Please bring a yoga mat, towel, running shoes and water**