OTTAWA: Rock + Refresh


Time to ROCK OUT!!!
Join us at Inner Soul & Cycle (www.innersoul.ca) for an infectious, sweat dripping cardio rock out session.
Registration includes a 1hr jam session, prizes and a post-workout beverage of cold-pressed juice by Naturally Vero Ottawa’s 100% Vegan Meal Service. (www.naturallyvero.com).

Please bring a yoga mat, water and a towel. Ripstix are provided for you!


When: Saturday March 25th, 2017
Where: InnerSoul & Cycle (350 Viewmount Dr.)
Time: 7PM-9PM
Fee:EARLY BIRD $35 before March 3rd!!
Register here: https://clients.mindbodyonline.com/classic/ws?studioid=335269&stype=-8&sTG=30&sVT=16&sView=day&sLoc=0&date=03%2F25%2F17

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20 SPACES! (Payment holds your space! Either by credit card through the link or e-transfer to ro.n@me.com)